A short time lapsed insight of a yoga class with Anna Makarova.

A short time lapsed insight of a yoga class with Anna Makarova.

"Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people; lazy people can't practice Ashtanga yoga"
-K Pattabhi Jois-